Tag Archives: women’s fitness
Study Says Energy Drinks Don’t Work
Dara (Belly Bootcamp) in Fitness Blogaholic, For the love of food - 2 comments - posted on Jan 30th, 2013Energy drink sales are approaching $10 billion annually… but do they work? Are they even safe? Continue reading
Sleep Deprivation & Weight Gain
Dara (Belly Bootcamp) in Fitness Blogaholic, New Mommy Blogaholics - 12 comments - posted on Jan 22nd, 2013Busy? Wait. Busy AND gaining weight (or not losing the weight you want to)? Tips to sleep better, feel better and LOOK better. Continue reading
Best New Year’s Eve Drink Choices
Dara (Belly Bootcamp) in Fitness Blogaholic, For the love of food - 1 comment - posted on Dec 27th, 2012My top 5 figure-friendly drink choices (what I actually drink myself) PLUS holiday tipples & their bacon equivalents. Choose wisely this New Year’s Eve! Continue reading
Sleep Less, Eat More
Dara (Belly Bootcamp) in Fitness Blogaholic, For the love of food - 3 comments - posted on Sep 19th, 2012Skip 80 minutes of sleep tonight & you could find yourself in a drive-thru tomorrow. Don’t let it happen to you! Here’s the why and how… Continue reading
Weight Loss Tips From Celeb Trainers
Dara (Belly Bootcamp) in Fitness Blogaholic, Gossip Blogaholic - 1 comment - posted on Sep 10th, 2012What do top fitness trainers advise their clients when it comes to losing weight? What is that one tip that could help push you on your way to the body you’ve been working toward? Continue reading
My first time… I had a social stigma in place when it came to golf. Golf was something the Toronto Maple Leafs did each time they were eliminated from the playoffs. Golf was not something I had ever considered playing, it was not for me. That was until my friend asked me to join her at Hot 899 Hot Women’s Open charity golf tourney. I thought, why not right, it is the summer, I’m not working and it’s a day away with a girlfriend. Thankfully, we signed up right away as this event sold out in just 8 days. So the … Continue reading
Decode Your Food Cravings
Dara (Belly Bootcamp) in Been Around the Blog, Fitness Blogaholic, For the love of food - 5 comments - posted on Nov 30th, 2011If you’re craving a particular food night after night, maybe something is missing from your diet! Find out what your body might actually be craving (it’s probably not really Doritos after all…). Continue reading
Hallowe’en Candy Calories!
Dara (Belly Bootcamp) in Been Around the Blog, Fitness Blogaholic, For the love of food, Holiday Blogaholics, Party Planning Blogaholics - 3 comments - posted on Oct 27th, 2011[caption id="" align="alignright" width="242" caption="very sinister."]
[/caption]If this doesn’t scare you, nothing will. Here are the calorie counts for the most popular Hallowe’en candies… plus, how long you’d have to exercise to burn off a single tiny little piece! BOO!
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