Tag Archives: diet
Out With Old and In With The New! By Toronto4Kids.com Setting those family New Year’s resolutions… As 2012 rings in, make your New Year’s resolutions as a family. Not only will this will help bring everyone closer together but together, you can provide that extra support that’s needed to be successful at keeping your resolutions. Try setting objectives that will benefit the entire family – stay practical and realistic. Here are a few ideas for resolutions that will give your family a sense of accomplishment and help shape 2012 as a healthy, productive and happy new year!
Give yourself a free pass to enjoy the festivities over the next couple of weeks… but use these tips to prevent a month-long hangover come January 1st! Continue reading
If you’re craving a particular food night after night, maybe something is missing from your diet! Find out what your body might actually be craving (it’s probably not really Doritos after all…). Continue reading
Is junk food really cheaper? Debunking this old myth…
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I believe I control my children’s diet and health to a large extent. But when 550 doctors speak, I’m inclined to listen. Continue reading
Everything’s all “Wills & Kate” right now, & one bit of news that’s caught my ear is Kate’s pre-wedding weight loss on the new Dukan Diet. Is it just another fad diet or the ticket to your weight loss goals?
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So unfortunately we’ve joined the “KEEP PEANUTS AWAY FROM MY CHILD!” club. We made this discovery a few weeks after Leah turned 1 year old. I knew that the books recommended waiting until after the age of 1 to introduce peanuts so a few weeks after Leah’s first birthday, I thought it would be okay to let her taste my peanut butter toast when she showed interest in it one morning. She touched the peanut butter and tasted it, but didn’t seem to particularly like it. Before I could wash her hands, she got some on her face and started … Continue reading
Could you be orthorexic? I believe, in the past, I may have been. What is orthorexia? Read & reflect honestly – do you see yourself or someone you know in this description? Continue reading


