Category Archives: Fitness Blogaholic
Sleep Less, Eat More
Dara (Belly Bootcamp) in Fitness Blogaholic, For the love of food - 4 comments - posted on Sep 19th, 2012Skip 80 minutes of sleep tonight & you could find yourself in a drive-thru tomorrow. Don’t let it happen to you! Here’s the why and how… Continue reading
Running and Walking for Terry Fox
Ladena (MyBabyStuff.ca) in Fitness Blogaholic, Get Inspired: Making a Difference - 0 comments - posted on Sep 16th, 2012Today my kids and I attended the annual Terry Fox run. We were there to support the Terry Fox Foundation and one of our close friends. A few days before the run I taught my 5 year old all about Terry Fox. She was amazed that a young man with only one leg aimed to run across Canada. She had so many questions about Terry and about cancer. Today she loved running, walking and being pushed in the stroller during the run. She donated $4 from her piggy bank to the Terry Fox Foundation and is looking forward to participating again next year. It’s not too … Continue reading
Weight Loss Tips From Celeb Trainers
Dara (Belly Bootcamp) in Fitness Blogaholic, Gossip Blogaholic - 1 comment - posted on Sep 10th, 2012What do top fitness trainers advise their clients when it comes to losing weight? What is that one tip that could help push you on your way to the body you’ve been working toward? Continue reading
Green Banana-Apple-Berry Smoothie!
Nicole King | Domesticated Momma in Been Around the Blog, Fitness Blogaholic, For the love of food, Just Between Us, New Mommy Blogaholics - 7 comments - posted on Aug 31st, 2012I have so many people ask me how to make a green smoothie. It’s really not all that hard. You just need to make sure you have all the ingredients on hand. Spinach being the key ingredient. The extras ingredients that you add are really up to you. The world is your oyster. Seriously! There are so many variations to the green smoothie, but just don’t forget the spinach!! Before you cringe… Spinach is actually really good for you!!! Spinach is loaded with vitamins, minerals and is a good source of iron. Did you know spinach offers you almost twice … Continue reading
5 Tips to Fit in Fitness
Dara (Belly Bootcamp) in Fitness Blogaholic, Just Between Us, Organized Chaos Blogaholics - 5 comments - posted on Jul 20th, 2012While regular, longer workouts are ideal, here are five ways to sneak exercise into your lifestyle when it’s difficult to fit in a consistent gym routine.
Fit & Firm: Perseverance
Nicole King | Domesticated Momma in Fitness Blogaholic, For the love of parenting, Just Between Us, New Mommy Blogaholics - 7 comments - posted on Jul 12th, 2012I gave birth to my beautiful baby boy in February of 2011. It was a home birth. Such a beautiful and happy moment. I loved (and love) him more than he will ever know. The one person I failed to love after his birth was myself. I had a very rocky pregnancy with Cameron and prior to my pregnancy with Cameron, I lost another baby at 12 weeks. I’m very blessed in every essence of the word. There was just always that unhappy part of me. I carried some of the weight of the miscarriage on myself and continued to … Continue reading
Natural Remedies for Joint Pain & Arthritis
Dara (Belly Bootcamp) in Eco Blogaholics, Fitness Blogaholic, Special Needs - 2 comments - posted on Jul 6th, 2012
You probably know you shouldn’t pop an Advil every time you stub your toe, but if you are living with daily joint pain you may be helping your joints but poisoning your insides. Did you know several natural (inexpensive) remedies are proven to work just as well? Continue reading
Summertime trampoline fun… all season long!
Leanne (Rave and Review) in Been Around the Blog, Fitness Blogaholic, For the love of parenting, Just Between Us, New Mommy Blogaholics, Product Reviews, Review Blogaholics - 0 comments - posted on May 17th, 2012Recently, I got a chance to review the coolest thing EVER. No, not a car {sorry hubby}… I’m talking about a trampoline. We’ve had the trampoline installed for a month now, and I can honestly say it was the best thing we ever did for our kids, and our family. I’m talking about a noticeable difference in their balance and coordination, the two of them begging to exercise daily, and hours upon hours of giggling as a family. Not to mention the fact that hubby and I are also getting in shape while having a blast. You know, the priceless … Continue reading