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Category Archives: Fitness Blogaholic

Whenever I go out to eat, I’ve always been that one person who orders water. I’m not kidding when I say that sometimes the waiters give me dirty looks and probably think to themselves, “Yeah, this lady is  going to be a cheap tipper.” (which for the record, I’m a great tipper)

What if I told you I had the secret to better health, easier weight control, more energy, more restful sleep, and better mood? One that could provide stress relief, stronger muscles and bones and reduced heartburn, anxiety, constipation, depression, while also preventing diabetes, heart disease, osteoporosis and cancer? You’d be curious right. You’d probably be first in line to find out this secret; who doesn’t want better health with all those added benefits? Good news is, it can be yours. All you need is a pair of running shoes and a few minutes a day. What is this secret to … Continue reading

PTPA Media is very excited to invite you to join our Panel of Blogaholics!  Our panel is made up of a wonderful variety of bloggers who love to write, review, test products and share information.  If this sounds like you, then we want to hear from you! Why join our Panel of Blogaholics? Receive products to test in exchange for your honest evaluation Receive a dedicated bloggers page on our website Receive giveaways, products and content for your blog Participate in our Brand Ambassador Programs Share your content and reviews with our community of 60,000 families Be part of a … Continue reading

Energy drink sales are approaching $10 billion annually… but do they work? Are they even safe? Continue reading

Busy? Wait. Busy AND gaining weight (or not losing the weight you want to)? Tips to sleep better, feel better and LOOK better. Continue reading

My top 5 figure-friendly drink choices (what I actually drink myself) PLUS holiday tipples & their bacon equivalents. Choose wisely this New Year’s Eve! Continue reading

Organic produce (and especially local, organic produce) just feels right. Organic fruits and vegetables might lack that creepy, shiny, technicolour look of conventionally grown produce, but they make up for the occasional spot or bump in amazing, fresh taste. When produce is in season and grown healthfully it tastes AMAZING! 

The winter months always seem to be the hardest of months on most Moms. It is not only important to take care of your health, but throughout the winter months it is even more important to focus on your health and nutrition. The following nutrition tips have been put together to help you; Mom, get through the winter happy and healthy, and to stay in tip top condition throughout the dreaded winter months. Stick to Routine It seems our children have more breaks in the winter months then the majority of the year. This makes it real easy for our … Continue reading