It’s no small task to create a lunch that is healthy, well -balanced, and something your kids will enjoy!  In the morning rush, it may be tempting to quickly throw a lunch together with pre-packaged foods, however the majority of pre-packaged foods are loaded with artificial colours, sodium, sugar and ingredients we can’t even pronounce.  Your kids will have a much more successful day at school if their bodies are filled with fresh healthy foods! Here are a few suggestions for packing fresh healthy lunches: Team Work: Get your whole family involved with lunch preparation. It eases the workload on … Continue reading →